Vibrant Health
Emotional and Physical
Creating and maintaining vibrant health is an important topic for all of us. It means, we can flourish and live meaningful and joyful lives and age gracefully.
You may have heard of quotations such as, “Health is the biggest wealth”, “To keep the body in good health is a duty…otherwise we shall not be able to keep the mind strong and clear.” (Buddha) and. “Every negative belief weakens the partnership between mind and body.” (Deepak Chopra).
So, let’s ask ourselves a key question, with so much information out there and progress being made, why is it that we as a society are getting sicker both emotionally and physically rather than the opposite?
In this module, which has two parts, physical and emotional health, we will take a practical approach so you can take simple, easy and powerful steps to create and maintain vibrant health. In this current environment, it is becoming critical to become aware, take responsibility and power back regarding our health and well-being.
Do you know that anger unhealed and unresolved can be affecting your liver and gallbladder? And are you aware of your ayurvedic body type? Aligning your food intake and behaviors with our body type can bring about more peace, healing and vitality to our mind and body.
Join this approx. eye-opening class learn and explore many of the key topics.
This class is approx. 50 minutes
Disclaimer: Please note that the content shared in this module and the program is NOT medical advice
